As Father’s Day quickly approaches, more often than not, dads around the country wonder how they end up working (cooking on the grill) on what is deemed their “special day”. For those dads that are fortunate enough to be treated like royalty on Father’s Day, it’s pure bliss, but for others, it may be viewed as just another day. Perhaps taking a deeper dive into the whole premise of Father’s Day may help put things in perspective. Whether you’re working, in-season, out-of-season or retired, recognizing that being a father is not just about one day, but a balancing act that is truly fundamental to a happy life. Below are few tips and thoughts to consider as Father’s Day approaches.
Fatherhood & Career
Consider the fact that “father time” allows one to be in their prime playing and/or working careers for only so long, the end is inevitable. A survey conducted on men in the workplace showed 46% of men shared they don’t spend enough time with their children. It’s common to feel the need to be the breadwinner for your household, but many of the father’s today are advancing in their careers while remaining active parents. Career versus fatherhood shouldn’t have to be a tradeoff. More and more fathers are finding ways to have both and so can you. Always keep it in perspective that fatherhood is forever.
Say No to the Unimportant
Co-workers are going to pull you in one direction and friends another. Know when to say “no”. Work-life balance cannot be successful without effective priority setting. Prioritize and plan for what’s most important first and then make time or say “no” to the things that matter least.
Take Care of Yourself
Sometimes, the things that suffer most in our lives is our own personal health. Take care of your body and mind because you only get one. Get regular check-ups at the doctor’s office. Eat right and stay active. Find time to unwind and relax, whether you prefer to use it for growth in spirituality, meditating or watching your favorite TV show.
Eat Together
Some families try to eat at least one meal a day together in order to bond and communicate as a family. That may not work for your schedule but maybe once a week works.
Family Night
A family that plays together stays together. Set aside one night a week to be together – no electronic devices, no interruptions, no excuses. Do whatever you need to do to make it work. In time, family night can evolve to family vacations.
Father’s Day isn’t just a day, it’s every day, so instead of wondering what gifts will come your way or if the family is going to surprise you, take time to do something for your family and create memories that will last a lifetime. Happy Father’s Day!
This Lifelete Fundamental was powered by The Spruce and US News & World Report L.P.
